1. MATERIAL - lifting grips with wrist straps are made of ， it gives you a soft， comfortable， and textured experience. It's a alternative to weight lifting gloves and lifting straps because it's breathable， non-slip， and durable to improve your training2. DESIGN - The weight lifting grips are designed with arcs to fit the hand， which is flexible to grasp and makes the wrist wrap more reasonable. The wrist pads use a soft-touch thickened pad for better protection. Our lifting grips comes with extended adjustable wrist wraps， suitable for both men and women.3. GRIP SUPPORT - During gym workouts like weight lifting and deadlifts， the arm is the first to feel swollen and weak because the forearm muscles responsible for gripping have insufficient endurance. Our weightlifting grips are designed to provide maximum grip support and reduce forearm fatigue. Anti-slip bumps built into the front of the grips make training safer.4. FITNESS PARTNER - Suitable for weightlifting， deadlifts， pull-ups， heavy shrugs， dumbbells， and rowing.